
Causes of Teeth Grinding
Bruxism can be caused by several factors, including stress, anxiety, abnormal bite, missing or crooked teeth, or sleep disorders. Some people may grind their teeth during the day as a response to stress or concentration, while others may do it at night, often without being aware of it. Chronic teeth grinding can lead to significant dental health issues if left untreated
Benefits of Treating Bruxism
Prevention of Tooth Damage
Continuous grinding can wear down tooth enamel, increase tooth sensitivity, and lead to the need for costly dental treatments. Treating bruxism can protect the teeth from further damage
Reduction of Jaw Pain and Tension
Treatment can alleviate the pressure and strain on the jaw, reducing pain and discomfort in the jaw joint (TMJ disorders) and muscles
Improved Sleep Quality
By managing bruxism, individuals may experience better sleep quality, as the reduction in grinding can lead to a more peaceful and less interrupted sleep
Decrease in Headaches
Chronic teeth grinding is often associated with tension-type headaches. Treatment can reduce the frequency and intensity of these headaches